30 days 10 Pound Challenge

By 7:53 AM , ,



Ya I know, its been a while since I talked about my weight loss journey but I am happy to say that I have lost 25lbs to date!! That to me is a huge accomplishment and I am very proud of myself.  In just a few weeks I will be leaving on my second summer vacation with the bf and friends and I'm super excited!!! As much as I am excited about the turquoise blue water and +30 degree weather everyday, I have been a little anxious about the idea of baring it all in a bikini because as we all know nothing strikes fear in the heart of women everywhere like bikini season. Hence, I have started a 30 day 10lbs challenge to lose the last 10 lbs and tone up before my trip.

The Plan
1 hour of cardio 5 days a week     
Kickboxing twice a week.                                                     
Circuit training twice a week.
Lean proteins, simple carbs and vegetables.
Reduced sodium/sugar intake.
Cutting out alcohol for 30 days ( No promises here..lol)


So far I am right on track and have lost 3lbs with 3 weeks to go. Get started on your weight loss journey today and join me on my 30 day 10 lbs challenge.

Get MOTIVATED and get started today!

Happy Friday!!

xoxo

You Might Also Like

0 comments